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Summary: Sports massage is a good option if you have an injury from repetitive muscle use. They will appreciate it more if you speak up and ask for a stronger touch or more pressure, which will help relieve the tickling sensation. Some massages such as a deep tissue massage, trigger point therapy, Rolfing soft-tissue manipulation, or acupressure can leave you feeling slightly sore afterward.
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What are the different types of massages?
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Should you make conversation during the massage?
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